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The Interconnectedness of Nature and Human Life In our fast-paced, modern world, it is easy to become disconnected from the natural world. Yet, nature is not just a backdrop to our lives; it is an integral part of our existence. As a mother, business owner, and advocate for a healthy lifestyle, I have come to …
Do you know what your „body burden“ is? If you’ve never heard the term, „body burden“ refers to the amount of chemicals, toxins, and other pollutants in your body at any given point. These substances are not healthy; in fact, many of them can pose a threat to our health by interfering with our body’s natural processes and causing problems with …
If you think you should only hydrate for your own benefit, think again! America’s children need to see smart role modeling when it comes to taking care of our health and staying hydrated. According to the American Journal of Clinical Nutrition, only 15 to 60 percent of boys, and 10 to 54 percent of girls (depending …